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How Regular Massage Therapy Can Transform Your Health and Well-Being
In today’s fast-paced world, prioritizing health and well-being has never been more crucial, and regular massage therapy offers an effective and nurturing way to achieve this. Beyond the immediate sensation of relaxation, massage therapy provides a myriad of health benefits, ranging from improved circulation and alleviated muscle tension to reduced stress and enhanced sleep quality. This therapeutic practice serves as a holistic approach to wellness, supporting pain relief and aiding recovery from injuries or chronic conditions. As we delve into the advantages of hot stone massage and explore the top 10 benefits of hot stone massage, discover how incorporating this ancient practice into your routine can transform your physical and mental well-being, paving the way for a revitalized and balanced life.
PRICING: 30 mins £30 / 60 mins £50 / 90 mins £80 / Ear Candling £15 extra
Four Hands Massage - The best in relaxation and rejuvenation. Our therapists are trained to provide you the most relaxing experience possible, so come on in and enjoy!
You deserve it! Treat yourself to an hour today for some much needed rest and relaxation. You’ll feel like a new person when you walk out of here!
You deserve it! Treat yourself to an hour today for some much needed rest and relaxation. You’ll feel like a new person when you walk out of here!
PRICING: 30 mins £60 / 60 mins £100
Discover the Top 10 Benefits of Hot Stone Massage: A Path to Wellness
In the realm of massage therapy, hot stone massage stands out as a luxurious and effective treatment that offers a multitude of health benefits. This soothing practice involves the strategic placement of heated stones on the body, melting away tension and stress while promoting a deep sense of relaxation and well-being. The advantages of hot stone massage extend beyond its immediate calming effect, providing a therapeutic approach to alleviate muscle pain, improve circulation, and enhance overall wellness. In this article, we will explore the top 10 benefits of hot stone massage, shedding light on how this age-old technique can support a holistic path to health and vitalityPRICING: 30 mins £30 / 60 mins £50 / 90 mins £80
Deep Tissue Massage is a type of therapeutic bodywork that focuses on the muscles and connective tissues. It's used to alleviate soreness, reduce muscle spasms or cramping, increase range of motion by improving flexibility and mobility as well as promoting healing for many types injuries from minor strains to more serious ones like sprains or burns.
PRICING: 30 mins £35 / 60 mins £60
Cupping Therapy is a type of massage therapy that uses suction cups to create localised negative pressure on the skin. The technique is used by many athletes and celebrities for its therapeutic benefits, including increased blood flow, reduced muscle tension, and improved range of motion. It’s also been shown to relieve pain from conditions like arthritis and fibromyalgia.
PRICING: 30 mins £45/ 60 mins £65
Foot Massage is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
Price: 30 mins £30 / 60 mins £50